How blood pressure works - Wilfred Manzano

TED-Ed · 2,437,720 Просмотры
View full lesson: http://ed.ted.com/lessons/how-blood-pressure-works-wilfred-manzano

If you lined up all the blood vessels in your body, they’d be 60 thousand miles long. And every day, they carry the equivalent of over two thousand gallons of blood to the body’s tissues. What effect does this pressure have on the walls of the blood vessels? Wilfred Manzano gives the facts on blood pressure.

Lesson by Wilfred Manzano, animation by Fox Animation Domination High-Def.

Вам также может понравиться..

► TOP 10 Causes Of High Blood Pressure - by Dr Sam Robbins

► TOP 10 Causes Of High Blood Pressure - by Dr Sam Robbins

How I lowered my dad's blood pressure, without drugs or diets
►►http://drsam.co/yt/SeeItYourself

=======================================
Top 10 Causes Of High Blood Pressure
=======================================
1. AGE

Most people don’t realize that AGE is one of the BIGGEST factors for high blood pressure. I discuss this in my very important article, but what’s important to note is that after the age of 40, 33% of the population has high blood pressure and after the age of 60, over 71% of the population has hypertension!

So, if you’re over the age of 40 and have high blood pressure, it may not be your fault. But it IS your responsibility to fix it right away and here is how I lowered my dad’s blood pressure naturally, in just 30 days.

2. GENETICS & FAMILY HISTORY

Well, not much can be done here. This is in fact my own problem because I have a family history (on my dad’s side) of hypertension, heart attacks and especially strokes.

You can read more about it, include my personal favorite solution that my dad, my family and I use to promote healthy blood pressure levels, naturally!

3. SMOKING

Come on people, smoking has NO health benefits. STOP smoking!

4. ALCOHOL

A little bit of alcohol is okay, especially if it’s organic red wine. But drinking every night will cause damage to your heart, arteries and liver. Alcohol is a toxic and it’s acidic, both being bad for your body.

5. BEING OVERWEIGHT

Similar to smoking, being overweight has no health benefits. And the older you get, the harder it is to lose that unwanted fat.

6. SODIUM

Salt has its benefits actually. Regular table salt or salt found in processed foods and packages is BAD for you. However, “natural” salts such as Himalayan rock or Celtic sea salt is GOOD for you and can actually help LOWER blood pressure. I’ll discuss this in a future article.

7. STRESS

Well know stress is bad. However, you can’t get rid of it. What’s important is the MEANING you give to stressful situations.

If you freak out, get negative and focus on the problem the entire time … you put your body under extra stress. The secret is to focus on the SOLUTION and to know that “this too shall pass” and worrying about the problem isn’t going to help anything… Especially our blood pressure or heart.

8. LACK OF PHYSICAL ACTIVITY

We sit too much these days. Just get outside and walk daily, even if it’s just for 15-20 minutes. It’ll do wonders for your physical AND mental health!

9. MEDICAL CONDITIONS

This goes back to “genetics”. And if you know you have a genetic “problem”, which is making things worse, then you MUST make changes to your life-style because your body is more sensitive than the average person.

This is a similar problem with my dad and why he had a stroke.

10. MEDICATION

Ironically, many “heart” medications actually cause more heart PROBLEMS in the long run. They can increase your cholesterol, blood sugar or blood pressure levels. They can decrease blood flow and circulation.

And they all cause extra stress on your liver and kidneys, which then cause more problems for your heart.


Click here for a natural solution:
►http://drsam.co/yt/SeeItYourself

========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.

Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe

Like us on Facebook
https://www.facebook.com/DrSamRobbins

Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
========================================
Thanks
DrSamRobbins
Why do some people go bald? - Sarthak Sinha

Why do some people go bald? - Sarthak Sinha

View full lesson: http://ed.ted.com/lessons/why-do-some-people-go-bald-sarthak-sinha

What do Charles Darwin, Michael Jordan, and Yoda have in common? They, like many other historical and fictive individuals, are bald. Scientists have long pondered, why do some people lose their hair, and how can we bring it back? Sarthak Sinha explores the basics of baldness.

Lesson by Sarthak Sinha, animation by Brett Underhill.
Why it’s so hard to cure HIV/AIDS - Janet Iwasa

Why it’s so hard to cure HIV/AIDS - Janet Iwasa

View full lesson: https://ed.ted.com/lessons/why-it-s-so-hard-to-cure-hiv-aids-janet-iwasa

In 2008, something incredible happened: a man was cured of HIV. In over 70 million HIV cases, this was a first, and, so far, a last, and we don’t yet understand exactly how he was cured. But if we can cure people of various diseases, like malaria and hepatitis C, why can’t we cure HIV? Janet Iwasa examines the specific traits of the HIV virus that make it so difficult to cure.

Lesson by Janet Iwasa, animation by Javier Saldeña.
What is High Blood Pressure? | New Hypertension Guidelines! | Doctor Mike

What is High Blood Pressure? | New Hypertension Guidelines! | Doctor Mike

Hey, guys! I'm switching things up this week and giving you a simple breakdown of what hypertension or high blood pressure is all about. A very common question I get from my patients is, what is high blood pressure or what is hypertension and they are the same question! Doctors refer to hypertension as the silent killer and for a good reason! High blood pressure increases risks of many diseases and shortens your life significantly. I also discuss the new hypertension guidelines and how they impact your high blood pressure treatment. Many hypertension treatments are available and need to be discussed with your family medicine doctor. I also touch upon high blood pressure causes as there are natural ways to treat hypertension. High blood pressure is a complex topic with almost no symptoms and if there's anything I missed in the video, hit me in the comments section. Please share this video with your friends and family and give it a like! Stay healthy and happy!

DASH Diet Info: https://familydoctor.org/the-dash-diet-healthy-eating-to-control-your-blood-pressure/

Don’t forget to subscribe for new videos every Sunday ▶ https://goo.gl/87kYq6

Let’s connect:
IG https://goo.gl/41ZS7w
Twitter https://goo.gl/kzmGs5
Facebook https://goo.gl/QH4nJS

Contact Email: DoctorMikeMedia@Gmail.com